The rules are simple: The bar must touch the chest, the elbows must straighten completely at the top, the butt must remain in contact with the bench and the hips may not rise up during the upward press motion. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. Are you looking to contact Customer Support about a subscription or account related question? You won't want to miss a moment of the 2022 season! The bench press at the NFL Combine is a test of muscle strength and endurance. custom range. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. Not dropping the barbell to the chest with a consistent midpoint contact. The athlete must lay flat on his back with his hands shoulder width apart. No, I'm a California resident looking for the California Consumer Privacy Act form. Bench press (225 pounds): 17 reps Pro Day takeaways According to Michigan, Cheeseman is the top-rated long-snapper in the 2021 NFL Draft, but even that might not be enough to get him. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. Redzone Stats . Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. NFL Scouting Combine's strongest men (Bench Press) Take a look at the top bench-press performances from the NFL Scouting Combine. * 21+ (19+ CA-ONT) (18+ NH/WY). Bench Press. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. This year, the bench press is on a separate combine day from the other measurables. Terms at draftkings.com/sportsbook. March 7, 2022 9:00 am CT. Eleven Oklahoma Sooners participated in the 2022 NFL combine over the weekend. Weighted Pull-Ups - A good exercise to provide strength to the lats. BENCH: Bench press - measured by the number of times a player bench presses 225pds. Broad Jump. 40-Yard Dash. NFL Combine Bench Press Compilation!!!!! . 20-Yard Shuttle. 2023 NFL Combine Results - Top 100 Players. Copyright 2010- FantasyPros.com How Long Will I Live? Take a look at the top bench-press performances from the NFL Scouting Combine. April 2: Oregon OT Penei . Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. Looking to Up! 2019. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). The coverage opened up. You can see all bench press combine results here. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday. All other NFL-related trademarks are trademarks of the National Football League. Get ready with Bucky Brooks' guide to the top 10 intriguing names to watch. Athletes are asked to lift 225 pounds as many times as possible. @mazismith put up 34 reps on the bench, the most among all defensive linemen!#NFLCombine March 3-5 on @nflnetwork pic.twitter.com/wP4oTSu7IX. Since 1999, only five players have hit 45 or more presses. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. What We Learned: 14 combine takeaways from Fri. Levis to throw at combine 'because I've got a cannon', Bryce Young on size concerns: 'I just speak my truth', 'Cam Jackson': Florida's Richardson emulates MVPs, UGA QB Bennett discusses public intoxication arrest, Stock up/down from NFL Scouting Combine Day 1, What We Learned: 12 combine notes from Thursday, Pitt DT Kancey tops Aaron Donald's combine 40 time. NFL Combine. Search Players . You don't currently have any notifications. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. He balled out against Utah in the 2022 Rose Bowl. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. The number of reps they achieve is their score. Togiai will attempt to break the all-time NFL Combine bench press record. Choose an exercise and go until you cannot go any longer, lighten the weight and go to failure once again. The NFL Scouting Combine has come a long way from when it first started in 1982. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. Keion White bench presses 225 for 30 reps. / NFL.com. Mar 26, 2021 5:13 PM EDT. NFL+ gives you the freedom to watch LIVE out-of-market preseason games, LIVE local and primetime regular season and postseason games on your phone or tablet, the best NFL programming on-demand, and MORE! An athlete's performance has a direct impact on where they're selected in the NFL Draft. Please disable your ad blocker to view the video content. Stephen Paea - DT 2011, 49 reps, Oregon State. To learn more or opt-out, read our Cookie Policy. Please logout and login again. NFL Scouting Combine Results Top Overall in in 2021. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. your game? Combine Results. However, the one thing Smith did was impressive and will help his draft stock. Owens played defensive tackle while at Georgia. 2018. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. All other NFL-related trademarks are trademarks of the National Football League. Repeat for up to four sets. for reps isnt just reflected in combine participation. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys who put up the biggest numbers. Paea earned the Pac-12 defensive player of the year award. 2021. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. 2023 NFL Enterprises LLC. Bei der Nutzung unserer Websites und Apps verwenden wir, unsere Websites und Apps fr Sie bereitzustellen, Nutzer zu authentifizieren, Sicherheitsmanahmen anzuwenden und Spam und Missbrauch zu verhindern, und, Ihre Nutzung unserer Websites und Apps zu messen, personalisierte Werbung und Inhalte auf der Grundlage von Interessenprofilen anzuzeigen, die Effektivitt von personalisierten Anzeigen und Inhalten zu messen, sowie, unsere Produkte und Dienstleistungen zu entwickeln und zu verbessern. Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. Gambling problem? Bench Press; Jonathan Adams: WR: Arkansas State: 4.59: It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. NFL footage NFL Productions LLC. Copyright 2010- FantasyPros.com Scouts judge the bench press drill by the reps an athlete can do. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. Jeff Owens entered the 2010 scouting combine from the University of Georgia. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. Take a look at all the action as the 2023 Combine gets underway in Indianapolis. The 2023 NFL offseason is rolling on and the NFL Combine is upon us as they will have their various testing events televised for the enjoyment of the viewing audience. (102 kg.) The browser you are using is no longer supported on this site. The slower you move the weight, the less chance you have of doing a lot of reps. Generally speaking, you only have 20 to 30 seconds until muscular failure starts setting in, so fight all-out to complete as many reps as possible during that time. After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. Smith will participate in drills at Michigans pro day earlier this month. He wowed teams with 49 reps. For this test, many factors impact an athlete's performance, including the length of their arms, the genes they possess for muscular endurance and also their training history (their high school and college strength programs along with their NFL Combine training program). The Eastern Kentucky defensive tackle. The most reps since the 2000 Combine was set by current Washington Redskin defensive tackle Stephen Paea in 2011. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. Vertical Jump. Stroud torched the Utes for 573 passing yards and six touchdowns through the air. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. We're just a few days away from the 2023 NFL Scouting Combine in Indianapolis. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. CB Spring Preview: Could the position be better than expected? I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. . Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position Dallas Cowboys quarterback Dak Prescott's cap hit might be rising in 2023, but owner Jerry Jones believes his quarterback has the ability to bridge the gap in any talent the roster might lose because of it. The program design must include different training concepts with the end test in mind. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. Pinch your shoulder blades back to limit the distance you have to move the bar. The number of reps they achieve is their score for the event. Players didn't participate in every event. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. *Looking to get fit? That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. How many continuous reps can you bench 225? SPORTS . All other NFL-related trademarks are trademarks of the National Football League. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . Not only does it target the pecs, but the triceps as well. What is the bench press record at the NFL Combine? QBs, WRs, and TEs are slated to headline Day 3 of the NFL Scouting Combine. Your login session has expired. As it stands today, he had a good showing pumping some iron in Indianapolis. The athlete sets up for the test by laying on his back, flat on the bench, and placing his hands on the barbell at shoulder width. The player's hips must stay planted on the bench while pushing up the weight. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. What is the bench press record at the NFL combine? Modified Mar 10, 2021 17:31 GMT. The . This year, the bench press is on a separate combine day from the other measurables. 17. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Instagram feed for quick images and videos. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Not having a proper setup that secures the athlete to the bench with their feet firmly planted into the floor. Theres still a lot of time between now and draft day for Smith to boost his stock. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. As the old saying goes, "You must first know where you are before you know where you are going." The most reps since the 2000 Combine was set by. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Then consider the thousands of reps trained for that opportunity. . The Barbell will update this article as more NFL combine participants bench press this weekend. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. for workouts and tips and the NFL Up! Check out the Top 10 photos from Super Bowl LVII! NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. John Williams. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. His best performance in the 2021 regular season came in Week 2 against Oregon. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. NFL footage NFL Productions LLC. 1 / 10 1. There are specific rules to the combine bench press drill. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. Combine Results. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! 34 reps Mazi Smith (interior d-line; Michigan), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. A spotter is necessary for safety, due to the athlete testing until muscular failure. All day! What does the Bench Press measure? 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. Here are some exercises used to train for the bench. Weitere Informationen ber die Verwendung Ihrer personenbezogenen Daten finden Sie in unserer Datenschutzerklrung und unserer Cookie-Richtlinie. See all 2023 NFL Combine results by Position. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. The bench press at the NFL Combine is a test of muscle strength and endurance. The browser you are using is no longer supported on this site. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . Like most drills, it might not be directly correlated to a player's performance on the field. Not fully extending at the elbows on the lockout of the bench. and scouts judge the drill by the number of reps a player can do. 2020. Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. The diminished importance of bench pressing 225 lbs. Michigan Spring Ball Preview: Linebackers leveling up, NFL Combine Preview: 9 Michigan players set to participate in Indy. These six drills are important in how scouts view the players at the combine. Player Stats. You don't currently have any notifications. to view workouts and tips from NFL players and trainers to ensure you're ready for game day. Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). The bench press weight at the scouting combine is 225lbs. 2023 NFL Enterprises LLC. Accept Draft Wizard My Playbook Premium Log. . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ramon Dino wins 2023 Arnold Classic Physique, Ukrainian Strongman Talks about Training in a Warzone, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. Petrus played on the Razorbacks offensive line throughout his college career. . Smith is currently perceived to be a borderline first-round pick that could slip into the latter part of the second-round. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. An athlete's performance has a direct impact on where they're selected in the NFL Draft. During the 2010 scouting combine, Mitch Petrus led the combine with 45 repititions on the bench press. Klicken Sie auf Alle ablehnen, wenn Sie nicht mchten, dass wir und unsere Partner Cookies und personenbezogene Daten fr diese zustzlichen Zwecke verwenden. Take a look at NFL Up! The combine presents a time when NFL prospects run through various drills in front of NFL scouts and execs. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Find custom combine results using our NFL Combine Results tool Combine Results Share & Export Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Athletes are asked to lift 225 pounds as many times as possible. What We Learned: 6 combine takeaways from Wed. Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. Poe spent three years with Memphis, where he played defensive tackle for the Tigers. T3. During the 2011 scouting combine, Stephen Paea set the record for the most reps in the 225lbs bench press drill with 49 reps. Stephen Paea with 49 reps on the bench press is still UNREAL. Today, athletes practice drills like bench press, 40-yard dash and vertical jump hundreds of times before arriving and having their performances featured in front of a national television audience. Do Not Sell My Personal Information. Scouts judge the bench press drill by the reps an athlete can do. 1 Rank: 80 Tommy Togiai Training your chest and back are important because the "pecs and lats" are major contributors to dominating the bench press lift. The record for all scouting combine participants (51 reps) was set way back in 1999 and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. Gone are the days when college football players would show up and run drills for the first time while coaches with stopwatches would time them in relative obscurity. ", Top Exercises to Improve the Bench Rep Test. The bench press weight at the scouting combine is 225lbs. Mazi Smith posts best bench press for d-lineman at NFL Combine, DJ Turner ran one of the fastest 40-yard dashes in NFL Combine history, Chris Partridge offers Ole Miss commit, 2024 four-star LB Jordan Lockhart. Check out all the best photos from Rihanna's halftime performance! follow. Move the bar with speed. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. Player Name College Height Weight Arm Length Hand Size Wingspan Bench 40 Time Vertical Broad . 19 guys have hit 40 reps or better at the combine. Are you looking to contact Customer Support about a subscription or account related question? (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. NFL Combine Results, from 2000 to 2022, ordered by Combine Year descending Share Results Search Criteria Click on the red text to pre-fill the form with various values Sort By Sorting options are only available for subscribers. Receptions. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. No, I'm a California resident looking for the California Consumer Privacy Act form. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. NFL footage NFL Productions LLC. The average athlete at Ignition improves six reps in fewer than two months of training. The goal is to press 225 pounds of weight as many times as possible. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. Our program for the NFL draft prospects training at Ignition focuses one day on developing "upper body power" (heavier weights with less reps) and the other day on developing "max endurance" (lighter sets to failure). . Follow Us Comment. If someone does it this year, it will likely be an offensive linemen, because the d-linemen didnt come close. Every year a handful of prospects soar up NFL teams' draft boards thanks to warrior-like workout performances at the NFL Scouting Combine, a place to showcase one's raw athleticism. In addition to testing, the annual scouting event in Indianapolis provided the first opportunity for players to meet with teams ahead of the NFL draft in late April. MORE COMBINE Fastest 40 time? Russell Bodine entered the 2014 NFL scouting combine from the University of North Carolina, where he played center for the Tar Heels football team. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program.