Italian Beef Braciole in a rich slowly simmered tomato sauce. Add the mushrooms, season with salt, to taste, and saute until the mushrooms are soft and have let off their moisture, about 4 to 5 minutes. In a large casserole pot, heat oil over medium-high heat. . I totally get it. More beef broth? 8 slices beef braciole, beef very thinly sliced, 1 1/2 cups plain bread crumbs, eyeball it, 1/2 cup flat-leaf parsley leaves, a couple of handfuls, chopped, 2 tablespoon extra-virgin olive oil, 2 turns of the pan, KFC Brings Back Its Mind-Boggling Bunless Chicken Sandwich, The Double Down, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 5 Best Non-Alcoholic Gins, According to a Spirits Expert, Everything You Need To Cook Like Emily Mariko, 25 Get Well Soon Gifts That Show How Much You Care, 6 Best Whiskeys, According to a Spirits Expert, These Cord Organizers Save Your Kitchen From Clutter, Enter Daily for Your Chance to Win $10,000. can also use sirloin or silverside (600g). Get ready to have your mouth water as this recipe will taste like your Italian grandma made it from scratch! Add onion and cook until tender. Incredibly tender. Cant wait to try this version! Hi, Mine also turn out dry and tips to prevent that? Place each slice of beef between 2 sheets of plastic wrap and pound with a meat pounder until 1/4 inch thick. Add tomato sauce and grated Romano cheese. The night before, the TV show Everybody Loves Raymond aired the episode Debra Makes Something Good, which was about Debra making Braciole, everybody loving it and it driving Marie crazy. 1 garlic clove, cut in half 12 cup chopped fresh flat-leaf parsley (optional) Preheat the oven to 250 degrees. It sounds amazing!! Required fields are marked *. Heat the olive oil in a large Dutch oven, such as Le Creuset. Top each slice of meat with a slice of prosciutto. Taste - five stars, protocol - one star. I am so happy that you enjoyed the recipe! Add the braciole and cook until browned on all sides, about 8 minutes. Place a large skillet over medium heat with 2 tablespoons EVOO, about 2 turns of the pan. Then get started by pounding the flank steak to make it thinner. Season with salt, to taste. 4. Place a large skillet over medium-high heat, and add oils. I will definitely try this! Difficult, tedious, and unnecessary complications, all for a subpar final product. If cooking on the stovetop, you may not need the flour to thicken the sauce because of how the sauce will reduce. Alternately, cook covered in a 325-degree oven for 1 -2 hours or in a slow cooker for 3-4 hours on high, 5-6 hours on medium or 7-8 hours on low. Place beef rolls back in the pot and bring back to a simmer. Prepped the roll-ups a few hours in advance and left them in the fridge to make things easier. Sprinkle the braciole with salt and pepper. Florentine Steak (Bistecca alla Fiorentina), Essential Kitchen Tools for Italian Cooking, All recipes are tested and developed using a, Sign up for email updates and save all your. I like to add spinach to my breadcrumbs, Ramono cheese , and Italian herbs! Sprinkle the inside of each slice of beef with a little salt and pepper then lay a slice of 3. Sprinkle with parsley. Preheat the oven to 300. If cooking Beef Braciole on the stovetop, you may not need the flour to thicken the sauce as it's going to reduce as it simmers. My family did it a little differently..they rolled the thin sliced meats into narrow pinwheels, with the seasonings, etc. Comment * document.getElementById("comment").setAttribute( "id", "a58a3453f7cee5a851326dc347a2aefd" );document.getElementById("g0dc893a6c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 5 hours on high. We share your disappointment and greatly appreciate your understanding. Im Carol, a personal chef with 20 years of experience cooking food people want to eat! Hi Phil,I always loved Braciole in my Sunday sauce, since my kids moved to Texas they got away from most of the italian dinners. Taste to make sure that the mixture is delicious and season with salt, to taste, if needed. Remove the bacon with a slotted spoon to a large plate. Add the bacon and cook over medium heat for 8 to 10 minutes, stirring occasionally, until the bacon is lightly browned. Yes Torre is an Italian name. Interested in an another Italian American classic recipe? And is Phil Torre Italian? The most common meats used in braciole are veal, pork and beef top round. Cut the beef into inch ( cm) thick slices. Reheat when needed in the oven, on the stovetop or in a slow cooker. Back then I used to rank pretty high on all of the search engines for certain recipes and Beef Braciole was one of them. Remove from the pan. They dont take long to cook so I wouldnt recommend boiling then reheating next day. I learned this recipe basically just like this but without the prosciutto and with the rolls stuffed with pecorino, Italian parsley and fresh garlic pounded into a paste with a little black pepper. Heat a large nonstick skillet over medium high heat. Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out. Add the wine to the pan and bring to a boil. Sprinkle over a small amount of garlic, parsley and place a slice of pecorino in the middle. The filling for Beef Braciole may be any number of things including cheese, breadcrumbs, fresh herbs, and preserved meats such as prosciutto or salami. If you do need to thicken the sauce, make a slurry with flour and slowly add it to the sauce. Heat the remaining 2 tablespoons of oil in a heavy large ovenproof skillet over medium heat. , For this recipe, we used a Beef Hip Roast. My grandmother used to make this and I cant remember the other meat she used besides beef but I know it wasnt prosciutto. Cover and cook on low heat, turning occasionally until beef is tender and easily pierced with a fork, about 1 hours. Add the pine nuts, provolone and Parmigiano-Reggiano, and stir to combine. Sick memories. Thanks for the recipe. Grazie mille Patricia for trying the recipe! This wonderful little old guy was the grill master; he skewered several rolls on to skewers and cooked them about 6-8 inches above the coals, turning frequently. Julie, I typically use canned tomatoes for a slow cooked sauce like this, and fresh tomatoes for quicker sauces that need to be fresh and bright. Starting at one end, roll up the flank steak like for a jelly roll, and tie off with butcher's twine or toothpick. Beef Braciole (also known as braciola) is a classic Italian dish with many variations. While most braciole has a filling of just cheeses, breadcrumbs, and herbs, the Neapolitan braciole contains pine nuts and raisins for a sweet and savory combination. Stir in 2 tablespoons of the oil. Add the wine and the sliced garlic. Top each slice of meat with a slice of prosciutto. Any thin steak, pound it flat My family wont eat it this way but they dont know what they are missing. Stir the first 5 ingredients in a medium bowl to blend. I want to make this but our family cant have alcohol, so what would you substitute for the wine? Really good. Braciole in Northern and Southern Italy are two very different things. Once browned add the strained tomatoes and stir to combine. Does it freeze well? Grazie mille Kathleen for sharing your experience! Sprinkle the braciole with salt and pepper. Price and stock may change after publish date, and we may make money off Place beef between two pieces of plastic wrap. Copyright 2004, Barefoot in Paris, Clarkson Potter/Publishers, All Rights Reserved. Sounds amazing and plan to make this for a supper club. Pound the flank steak as thin as possible. Authentic Italian Braciole is best when served on its own however you can also serve it on top of pasta. 2 slice: 330 calories, 20g fat (6g saturated fat), 54mg cholesterol, 1028mg sodium, 13g carbohydrate (4g sugars, 2g fiber), 25g protein. Save my name, email, and website in this browser for the next time I comment. Price and stock may change after publish date, and we may make money off Just made this for Sunday dinner and had to let you know it was as delicious as you made it look! When oils are hot but not smoking add braciola and sear, rotating every minute or so, until browned all over. I prefer cooking Beef Braciole in the oven or slow cooker because those cooking methods don't require much attention. Tenderizing and then cooking low and slow. After a bit of searching around I figured it out! Absolutely love it and we put sliced hard boiled eggs in our roll. In a medium bowl, moisten bread crumbs with milk. So, I put my internet slueth hat on and dug in for some research. Add in the ground pork, garlic, allspice and cook until the pork is brown and has cooked through, 7-8 minutes. I think I am going to try it too! Pork braciole, beef bracioleit is all delicious! Transfer to a plate. Definitely to try! Combine minced garlic, parsley, cheese, breadcrumbs, salt and black pepper in a small bowl. Crush the tomatoes with your hands and add, with their juices, into the saucepan. Heat the olive oil in a large pot and brown the braciole on all sides. Gives a nice tang to an otherwise bland dish. Whisk wine into the flour and mushrooms and scrape up pan drippings. Mince 4 cloves of garlic; slice the remaining 8 cloves. Love that you tweaked it to make it your own; that's what I often do. Stir the the bread crumbs, cheeses, garlic and herbs together with 2 tablespoons of the olive oil. Set meat into pan and brown on all sides, 6 minutes. See the photo below that shows all the ingredients you need. Remove meat from sauce and discard string. Before there was braciole, there was involtini which in Italian means little bundles. Excellent recipe! You may skip this step, but it definitely adds flavor to the dish. Learn more. Cover steaks with tomato sauce and cover pan with aluminum foil. Lot of possibilities. My mother in law came from Italy, she taught me many dishes, this was one of them. Served it over white rice with green peas on the side, although I loved to cut off the string(it was tied) cut the braciole up and add some extra gravy and mix everything together, so goooooood!! I love braciole and my filling includes pepperoni, salami, fresh garlic, with mozzerella, romano cheese. Definitely going to be a regular! All rights reserved. Involtini is a thinly sliced meat, usually chicken, beef or pork, which is rolled together with cheese and bread crumb mix. Return the beef rolls to the pan and snuggle them into the sauce. Preheat the oven to 350 degrees F. Heat the remaining 2 tablespoons of oil over medium heat in a heavy large dutch oven, or a large ovenproof skillet with a lid. A couple of tweaks later, its been a favorite on my personal chef menu ever since. Hi, Germaine, Thanks so much for your question. Cover with a lid and turn the heat down to low, simmer slowly for 2 hours. We love it!! Pan sear the braciole in olive oil over high heat briefly, just enough to brown the outside of the roll. Tie each roll with 2 pieces kitchen twine to secure. Remove the steak from the pot, reduce the heat to medium, and saut the onion for 2-3 minutes. It will add some smoky flavor for sure! Add the wine to the pan and bring to a boil. Distribute filling over each piece and top with prosciutto slice. Thank you for a lovely recipe. Sprinkle the steaks again with pepper. Plum tomatoes that do not have a lot of seeds work best for sauces. Roll up each steak and secure with toothpicks. Add oil to a hot pan along with garlic. Italian Stuffed Eggplant (Mozzarella and Tomato), Chicken Sorrentina (Pollo alla Sorrentina), Mushroom Ravioli With Parmesan Cream Sauce, Eggplant Parmigiana (Parmigiana di Melanzane), Authentic Italian Tomato Sauce - Quick, Easy & Delicious. It is also common to find slices of prosciutto within the layers of Neapolitan braciole. In a the bowl of a food processor mix the croutons, cheese, eggs, When Dutch oven is hot, add 2 Tbs. Stir in the tomato sauce, water, Italian seasoning, sugar and remaining salt and pepper. Add a light coating of fresh olive oil and add the onions and crushed red pepper. Season meat with salt and pepper. This Authentic Italian Braciole Recipe is an amazing version of beef braciole and is great when cooked in a homemade Italian Sunday sauce. 1 pound beef top round cut into 4 thin slices, about inch thick Salt and freshly ground black pepper 3 tablespoons extra virgin olive oil 4 slices prosciutto ham 2 slices Provolone cheese, cut in half For the Filling: cup fresh breadcrumbs combined with 2 tablespoons milk (soak for at least 20 minutes) 2 tablespoons grated Parmesan cheese So sad that she passed before we were old enough to preserve this and many others. Beef Braciole is a fantastic way to add additional flavor to a scratch-made tomato sauce. Heat the olive oil in a large pot and brown the braciole on all sides. Outstanding cook and baker. Required fields are marked *. No better meal out there! Copyright 2022 Inside the Rustic Kitchen. 4 thinly sliced top sirloin steaks (2 1/2 to 3 pounds), Kosher salt and freshly ground black pepper. Ciao, we're Emily and Nathan. We all loved it! Add mushrooms to the melted butter. Instead of toothpicks I use butcher's twine to tie little parcels that are easy to remove after cooking with kitchen shears. Season with salt and black pepper to taste. Stir the the bread crumbs, cheeses, garlic and herbs together with 2 tablespoons of the olive oil. Thank you for sharing your family tradition, Ive seen this type of filling in some arrosto recipe but not in any involtini/braciole recipe. ), In a medium sized bowl, mix together the garlic powder, cheeses, breadcrumbs, and dried basil. Discovery, Inc. or its subsidiaries and affiliates. The slices should be inch ( cm) before pounding. Whisk wine into the flour and mushrooms and scrape up pan drippings. In a medium bowl, moisten bread crumbs with milk. these links. Thank you Patricia. Simmer meat in sauce 10 to 15 minutes. Perfection! Thank you. Add the red wine and cook, stirring up any browned bits stuck to the bottom of the pan until reduced by half, about 2 minutes. Cook, cool and refrigerate. It was Grandmas specialty and the preparation was time-consuming. Italian Beef Braciole Easy Italian Recipes. Some recipes incorporate eggs into the filling to make it thicker and more hearty while others get creative with cheese combinations using provolone, parmesan and mozzarella together. Ive made this recipe a couple of times but havent made it in years. The sauce was awesome, froze the leftover sauce. and I love the idea of serving it the traditional italian way as two courses..perfetto! Lay on top of the pounded meat tie and sear. If you reside in the UK you can continue to order from our UK websites or shop from our locations and partners. Pour pan gravy down over the beef rolls and serve. Add butter to the. Can I cook it first, put in sauce and freeze. As the braciole slow cooks in sauce for some time, the meat will also begin to soften. Once browned add the strained tomatoes and stir to combine. I grew up working in my uncles Italian restaurant in RI . The filling is then sprinkled across the thin meat slices. Thank you. In fact, braciole were a low-cost dish for many years, primarily for lower income families. Add the flank steak and cook until browned on all sides, about 8 minutes. If you think you have reached this page in error or inquiries regarding previously placed orders, you may reach us at. Lay a slice of prosciutto on each one. Ive made mine with Pinole and soaked white raisins. How about veal? Heat olive oil in a Dutch oven or large pot over medium-high heat. In a Dutch oven, brown meat in remaining oil on all sides. Spoon the sauce over and serve. Add the wine to the pan and bring to a boil. The great thing about this recipe is that it's super versatile and you can stuff the braciole with whatever you like. Pound them to half the thickness with a meat mallet or rolling pin. Thanks again! Make the sauce in the same pot. Remove the meat from the pan. Saute until all the vegetables are soft, about 5 minutes. "I love how easy and flavorful these are. Place the sauteed braciole in a 350 degree preheated oven for 20 minutes. One day I noticed a huge spike in traffic, and most of it was people visiting the Braciole recipe from search engines. Cover partially with foil and bake until the meat is almost tender, turning the braciole and basting with the sauce every 30 minutes. Thank you, definitely try it the traditional way the sauce is just so delicious with pasta, yum! Add this mixture to center of each piece. Add the beef rolls and cook, turning as needed, until browned on all sides, about 15 minutes total. I like to put Hi boy legs raisins garlic grated Parmesan cheese and some parsley roll at brown around it in olive oil add to the sauce. Yum. Pasta 5 days a week! In our family braciole was served as a special treat for birthdays and holidays. Please refresh the page or try again in a moment. Top with a combination of Parmesan cheese, breadcrumbs, garlic and fresh Italian parsley Tuck the sides in to secure the filling, roll it into a cylinder and secure it with a toothpick. Your email address will not be published. Lay a slice of prosciutto and a , Caramelized Banana With Honey, Mascarpone and Mint, 2 tablespoons chopped fresh Italian parsley leaves, 3 1/4 cups Simple Tomato Sauce, recipe follows, or store-bought marinara sauce, 1 pound flank steak, pounded to 1/4-inch thick, 2 cups day old Italian bread, crusts removed, cut into 1-inch chunks, 2 cloves garlic, smashed and finely chopped, 1/2 pound button or cremini mushrooms, sliced, 1/2 pound spinach, stems removed and cut into chiffonade, 2 pounds top round, cut into 1/2-inch thick slices (about 12), 1 (32-ounce) can San Marzano tomatoes, passed through the food mill, 4 thinly sliced top sirloin steaks (2 1/2 to 3 pounds), Kosher salt and freshly ground black pepper, 8 slices beef braciole, beef very thinly sliced, 1 1/2 cups plain bread crumbs, eyeball it, 1/2 cup flat-leaf parsley leaves, a couple of handfuls, chopped, 2 tablespoon extra-virgin olive oil, 2 turns of the pan, 3 1/4 cups tomato sauce (see Simple Tomato Sauce, or use canned tomoto sauce). My father used to serve this at the restaurant with Ricotta Gnocchi on the side, but any pasta you like will do. Stir in 2 tablespoons of the oil. Cover with a lid and turn the heat down to low, simmer slowly for 2 hours (photos 6-10). Thank you! This is the part that takes a good amount of time but it is worth the wait. Even without any of these additions though, its a great recipe that can be made in about 45 minutes to an hour of active time. We regret that due to technical challenges caused by new regulations in Europe, we can for the time being no longer accept orders from the European Union. Beef Braciole also known as involtini (rolled stuffed meat) is just such a homely and comforting meal perfect for a lazy Sunday afternoon feast with the family. In a large saute pan heat 1 to 2 tablespoons of vegetable oil and sear all sides of the rolled meat. SO yes you can but I would blanch and peel the toms first. Hi, Tina, Thanks so very much and so happy you enjoyed! Toss the carrots, onions, 1 tablespoon of salt, and 2 teaspoons of pepper into the fat in the pan and cook over medium heat for 10 to 12 minutes, stirring occasionally, until the onions are lightly browned. Maybe some other kind of ham besides prosciutto? We are going to focus on a traditional style braciole but keep in mind the many variations mentioned that you can try. It's such a delicious, hearty and rustic home cooked meal that fills your home with the most incredible smell and brings the whole family together. added parsley with salt and pepper and garlic. Could I put rolls and sauce into a crockpot on low for 4 hrs? Some people put hard boiled egg in their braciole. Add mushrooms to the melted butter. Its very hard to find Italian ingredients here. Add grated cheese, onion, parsley, arugula, salt and pepper to the crumbs and combine well. TABLE OF CONTENTS - Click the Icon to Find the Info You Need FAST! I adapted this Beef Braciole recipe from one in The Sopranos Family Cookbook. FREEZER-FRIENDLY: Cool thoroughly then place in an airtight container. All rights reserved. Pound the flank steak as thin as possible. Roll up jelly-roll style, starting with a long side; tie with kitchen string. If I cooked it longer than 2 hours would the meat get tough? Add 2 tablespoons of the oil and the pancetta and cook, stirring occasionally, until the pancetta is crisp and the fat has rendered, about 4. Thanks again! This southern Italian dish is super comforting and delicious made with thin slices of beef stuffed with prosciutto, pecorino, garlic, and herbs. It can also be made with pork and it always has a savory filling. Havent had it for many years and I cant find pork skin here in Montana. Pour the olive oil into a large pot and heat over medium high heat. While the onions are cooking, in a large bowl, combine the bread and the milk. When the beef rolls are brown on all sides, remove them from the pan and reserve. Hai iam Tolaman , braciole is a nice authentic Italian dish.Iam really addicts on braciole dishes, This recipe made me smile and brought happy tears to my eyes. Fill one of the tomato cans 1/2 way with water and pour in. We also use garlic, cheese and parsley. Have it going today. Texans really dont cook much they eat out.Me I cook everyday even now that I live in Texas. Brown in olive oil to a lovely deep brown. Pound them to half the thickness with a meat mallet or rolling pin (photos 1 & 2). The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One. Place steaks back in the oven and reduce heat to 325 degrees F. Cook until fork tender, about 3 hours. shake parmesan evenly over the meat, followed by Italian seasoning, garlic, onion powder & parsley, spread evenly over meat, sprinkle sparingly crushed red pepper flakes. Amazing! Then laid them close together in a casserole dish to be covered and baked..Then served with a gravy or sauce. You'll want the beef to be cut into thin slices so a sharp knife is essential otherwise ask your butcher to cut the beef for you. Grew up in this Simmer on high for 3 - 4 hours or ow 6 - 7 hours. Cover the pot and simmer for 1 hour or until thick. Hi, Nida, Thanks so very much and happy you enjoyed! By Carol Published: Jan 18, 2018 Modified: Jun 11, 2021 | This post may contain affiliate links. After 1 hour, uncover and continue baking until the meat is tender, about 30 minutes longer. Going to use it with some clams, calamari and scallops over pasta. This is mine; Tie the rolls closed with butchers twine to secure the braciole. Im going to cook this in my oven tonight. If this sounds like braciole to you, then you are correct! Add grated cheese, onion, parsley, arugula, salt and pepper to the crumbs and combine well. If you continue to have issues, please contact us. Cook, turning the meat occasionally until each roll is nicely browned on all sides. My mommas are still the BEST! I then serve them over jasmine rice with the brown gravy topping them and some frozen green peas. While it goes against the traditional Italian style braciole, caramelized onions or toasted garlic are also fantastic to roll inside. I want to make braciole ahead if I want to freeze it. Lay the thin slices of steak on the counter and pound them as flat as possible, then season the meat with salt and pepper to encourage the juices to come to the surface. Just blanche them quickly in boiling water, to loosen the skin, then peel them and chop them up. Wouldve never guessed thats how its spelled. Im going to try this, but Im cooking for two so Im thinking of getting a couple of boneless, center cut pork chops, slicing them in half lengthwise , pounding them thin then proceeding with the recipe! We do the pignoli and raisins. Ive never made it but want to try and I love spicy. Put about 1/4 cup of filling on 1 end of each of the pounded beef. Easy to prepare and amazing flavours. Thank you for your patronage. Pour half the tomato sauce into the bowl of a food processor. Havent seen a recipe ANYWHERE calling for thisoh well, maybe throw a few in the sauce just for fun!! Everything else is the same. Tie the rolls closed with butchers twine to secure the braciole. For this version, you'll need thinly sliced beef top round, which you can get your butcher to do. Remove the seared cubes to the plate with the bacon and continue searing until all the beef is browned. Cook, stirring until tender but not browned, about 10 minutes. Slowly add it to the hot cooking liquid, bring to a slow simmer and cook until thickened. Remove the meat from the pan. This is more Nov 18, 2019 - Beef Braciole is a company-worthy, classic, hearty, homestyle southern Italian dish that's . Preheat oven to 375F. Double the amount for the filling. Spread the filling evenly over the meat. Spread a thin layer of stuffing down the center of each beef slice and roll tightly. In a medium-sized bowl, mix together bread crumbs, cheese, parsley, garlic, 3 tablespoons olive oil, and salt and pepper until combined. Roll tightly and tie with butcher's twine. Once cooked remove the beef braciole and set aside or keep warm on a plate. thickness. Fantastic recipe. Just love your recipes..are quite authentic as I have been cooking Italian for years with so many of the recipe specifics you have. of edges; press down. Beef Braciole also featured very prominently in an episode of Everybody Loves Raymond as the only dish Ray Barone's wife, Debra could make! Sprinkle the inside of each slice of beef with a little salt and pepper then lay a slice of prosciutto on top. In Napoli the braciole are traditionally stuffed with pine nuts and raisins (no prosciutto) whereas this version is often found in Puglia. Repeat this process with the remaining beef and filling. Add the tomato sauce to the pot and lower the heat to low. My stepson and his girl were raving about how good they were. The braciole are then served with a little remaining sauce with some sides such as sauteed green veggies, beans, grilled vegetables or roasted potatoes. We brown them in the oven and add them to the sauce with all of their juices. Just toss the pasta or gnocchi with some of the sauce from the braciole and serve it right along side. She may have used a salami or supresatt. Really delicious! I would like to make ahead and have for dinner later. Spinach Parmesan Ranch Twice-Baked Potatoes with Parmesan Crumb Topping, Slow Cooker Boneless Beef Short Ribs Bourguignon, Slow Cooker Beef Short Ribs Barbacoa with Cilantro - Lime Cauliflower Rice, Cabernet Braised Beef Short Ribs with Cauliflower - Leek Puree, Stout-Braised Beef Short Ribs and Colcannon. Store in the freezer for 1-2 months. The total cooking time should be about 1 1/2 hours. Im a descendents of Martignetti and Festa family Add the garlic and saute for another 2 to 3 minutes. So glad you love it! Well, braciole comes from the cooking technique called alla brace which means grilling the meat over charcoal and also from a cut of meat with bone. Cut the beef into inch (1/2 cm) thick slices. Bake, rotating occasionally to ensure browning on all sides, 25 to 30 minutes. Pound the flank steak using a meat tenderizer or rolling pin until the meat is an even thickness and thinned out. Home Recipes Ingredients Meat & Poultry Beef. Directions: One at a time, place the beef slices between 2 sheets of plastic wrap and pound gently with a meat pounder until 1/4 inch thick. 5 Comments. these links. Preheat the oven to 350 degrees F. Heat the remaining 2 tablespoons of oil in a heavy large ovenproof skillet over medium heat. Process until smooth. Braciole Recipe | Giada De Laurentiis | Food Network . Brush the pounded flank steak with the olive oil and season generously with the salt and pepper. Makes a great 10 min lunch.